Your body's sitting here reading this, but where's your mind? It's replaying yesterday's conversation. Planning tomorrow's meeting. Worrying about next month's bills. Anywhere but here. And then you wonder why you feel so drained. So lost. Here's what's actually happening: You're letting the noise of the world hijack your senses. Your logical brain thinks every little thing is "important" and needs your attention right now. Meanwhile, your inner knowing, that quiet voice that